$197.00 USD

90-Minute Time & Energy Audit

Join me for a powerful 90-minute 1:1 coaching session designed to transform how you spend your time and energy.

Together, we’ll take a deep dive into your daily, weekly, and monthly routines to uncover where your energy is being drained and where it’s being gained. We’ll pinpoint exactly where you need to shift your focus to meet your life goals, feel fulfilled, and prioritize rest, mindfulness, and self-care.

Here’s what you’ll get:

  • A thorough audit of your current schedule to identify time-wasting habits and energy drains.
  • Insights into how you can realign your calendar to create space for what truly matters to you.
  • Personalized strategies to cultivate a sense of balance and intentionality in your life.
  • Practical tips to incorporate self-care, mindfulness, and rest into your busy routine.